So in my on going quest to obtain, maintain, and increase my fitness level, I always look for ways to keep my workouts interesting and challenging.  I was fortunate enough to read an article about a company based out of Southern California called iTRAIN.

What iTRAIN Offers:

iTRAIN.com sells, (in my opinion, very motivating) audio workout downloads that combine high energy music and voice over of celebrity fitness trainers to motivate you through your workouts. The workout downloads are compatible with any mp3 player. So, you can look at it as your personal trainer, on the go!

The music and the workouts are updated every month. They have a library of audio workouts; the last time a checked they offered more than 300 different workouts for various genres: Cardio (treadmill, cycling, climbing, outdoor running), Sculpting, Stretching (yoga, pilates), Strength and Teen hip-hop workouts.

My Experience with iTRAIN:

Purchase Process:

Purchasing the audio workout was painless.  All you do is go to their website, decide what exercise you want to explore, pick a customized routine which is categorized by length of workout and fitness level, pay then download audio workout directly to your computer. It is very simple.

The Workout:

I chose the iTREAD program which is geared toward individuals who like to use the treadmill.  When doing the workout you can walk, jog, or run.  I chose to jog. The music used on my particular workout was rock oriented and it flowed with the different levels of intensity the instructor put you through. The voice of the trainer was very motivating when pushing you to increase and maintain a certain level of intensity and calming when instructing you to focus on your body mechanics (your form).

I really enjoyed the audio workout!  It was very challenging, the music was motivating and the voice over trainer kept me focused on the task at hand. Plus, this is the most I have sweat doing cardio in a very long time.  After each workout, I feel as if I have accomplished something.

Would I Recommend iTRAIN to a Friend?

Yes! And here is why.

1. Multiple workout categories to choose form (e.g. CARDIO, SCULTP & STRENGTH, STRETCH- yoga & pilates)
2. Workout routines are available for all fitness levels
3. Audio workouts are very well produced
4. Workouts can be done at the gym or at home
5. Great prices: cost of downloads start at $0.99
6. Easy to download

So get motivated.  Give iTRAIN a try.

Train like a champion or just feel like one! iTrain.com – Fitness solution